Год выпуска: 2006
Страна: США
Язык: Английский
Жанр: Йога
Продолжительность: Около 3 часов
Описание: Очередной диск от Шивы Реа на тему синтеза йоги и трансового танца.
Зрелищно. Красивые люди красиво танцуют в красивой пустыне под красивую музыку.
Тем кто любит йогу и танец, должно понравиться. Я танцевать не умею, мне не понравилось.
Внимание! Данный диск, как и все остальные диски гражданки Реа снабжен очень запутанной навигацией,
делать рип с этого диска бессмысленно - результатом пользоваться невозможно.
Editorial Reviews
Amazon.com
Released some two years after 2004's Yoga Shakti, one of the finest yoga
programs on the market, Shiva Rea's Yoga Trance Dance is substantially
different in content but every bit the former's equal in terms of style
and presentation. Combining what she calls "two of the oldest ways (to
get) back home," Rea has mixed dance and yoga to create "a contemporary
exploration of conscious movement meditation," with an eye toward
healing the split between body and mind that has, she says, led many of
us to live primarily "from the neck up." As was the case with Yoga
Shakti, several pre-set practices are offered (six in this case, ranging
from 29 to 41 minutes in length); and the DVD again features the
innovative "Yoga Matrix," which allows users to customize their practice
by choosing and organizing various segments to suit their own needs and
moods. Yet because of the dance element, most comparisons to a
traditional yoga program don't apply. Whereas vinyasa yoga is
essentially a series of flowing, connected poses, incorporating breath
and movement and cultivating heat, strength, flexibility, and balance,
here the movement is within the poses themselves, not just within the
overall sequence. Thus familiar asanas such as the cobra and downward
facing dog take on a new aspect, with users encouraged to constantly
roll their shoulders from side to side in cobra or make undulating,
wave-like spinal movements in down dog (both can be found in the
terrific jala namaskar, the so-called "water salutation"); it's a style
that may be somewhat more familiar to practitioners of kundalini yoga
than those used to the more widespread, Iyengar-based hatha tradition.
Meanwhile, the trance dance sections encourage spontaneous, free-form
movement that may well lead to the kind of creative self-expression and
loosening of inhibitions that Rea prescribes. Visually stunning (it was
shot in high definition at New Mexico's White Sands National Monument)
and augmented by a fine world music soundtrack (a music-only option is
available) and Rea's soothing, authoritative presence, the DVD also
includes a mini-documentary about the instructor, bonus comments by a
couple of experts, and more. --Sam Graham
Product Description
Shiva Rea has been teaching Yoga Trance Dance for more than 10 years.
Now, for the first time, her most popular workshop is available to
anyone who wants to experience celebration, rejuvenation, and creative
joy through movement.
Appropriate for
all ages and experience levels, Yoga Trance Dance begins with
prana-initiating yogasanas, flowing into an exploration of free-form,
breath-driven movement to free your creative life force and cultivate
embodied freedom. It features the Yoga Matrix format, which allows you
to customize your practice by choosing and organizing portions of the
program to suit your needs every time you use the DVD.
Filmed
at White Sands National Park, the program was shot in HD by Hollywood’s
Sion Michel (Memoirs of a Geisha) and directed by yoga teacher and
fashion photographer James Wvinner for an inspiring look and feel unlike
any other yoga or fitness video.
Качество: DVD5
Формат: DVD Video
Видео кодек: MPEG2
Аудио кодек: MPEG audio
Видео: 720x480 (4:3) 29.97fps 4300 kb/s
Аудио: 48000Hz 224kb/s
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