Жанр: Обучающая видеопрограмма
Продолжительность: 00:38
 Язык:английский

Описание: Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl™ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her " ;secret weapon” for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body.

Качество: DVDRip
Формат: AVI
Видео кодек: DivX
Аудио кодек: MPEG Audio
Видео: 320x240 (1.33:1), 29.970 fps, DivX Codec 4.x ~2820 kbps avg, 1.23 bit/pixel
Аудио: 22.050 kHz, Microsoft MPEG, 2 ch, ~48.00 kbps avg File: Tahitian Cardio 1.avi Filesize: 397.87 Mb ( 417 194 498 bytes ) Play length: 00:19:19.759 (34758 frames) File: Tahitian Cardio 2.avi Filesize: 381.88 Mb ( 400 425 210 bytes ) Play length: 00:19:24.964 (34914 frames)